Eater Beware!

I did some research about what foods are bad for you. I found that there must be a hundred categories that have the top ‘worst’ foods. The list seemed to never end. A partial list of ‘worst foods for ____’ … Continue reading

Health Hazard – Artificial Colors

A whole food is one in which nothing has been done to it before you eat it.  A freshly picked tomato is an example of a whole food.  That’s not the norm for most of us.  We eat processed foods.  … Continue reading