Most Americans Are Deficient in This Mineral

Magnesium is required for over 300 functions in the body. Four out of five people over the age of 71 are deficient. The risk of cardiovascular disease increases significantly as magnesium levels fall. Magnesium Deficiency We are in a … Continue reading

Aging Problem #203 Increases Your Risk of Death from Coronavirus

I wrote a couple of books on aging and longevity. I do not have a list with more than two-hundred aging problems in either book. The number ‘203’ (arbitrary number) signifies that there are many causes of problems, especially aging. … Continue reading