There is not a single cause of Alzheimer’s disease (AD). As such, a single pill does not cure it or stop it. In addition, what might work well in treating inflammation is not effective in treating plaque or tangles. Current … Continue reading
Alzheimer’s disease (AD) is one of those age-related diseases that some people get and others do not. We know there are some genetic aspects to the disease. We also know that lifestyle issues can play a part. Most doctors will … Continue reading
Omega-3 fatty acids are found in seafood, such as salmon and other oily fish, and are found in supplements. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the primary components of supplemental fish oil or omega-3 found in bottles. Studies … Continue reading
How many times have we heard that fish oil (omega-3 fatty acid) is good for your heart? We are told that unsaturated fish oil reduces inflammation, decreases triglycerides, lowers blood pressure, reduces blood clotting, reduces irregular heartbeats, and decreases your … Continue reading
This topic could expand to well over one-thousand words. I am keeping it brief to provide a glimpse at the myriad of problems that can affect heart health. A single one can be a problem. Multiple ones create a serious … Continue reading
Coronary artery disease (CAD) is the most common type of heart disease. It is the number one cause of death in the United States. The buildup of plaque (atherosclerosis) on the inner walls of the arteries restricts the blood flow … Continue reading
Your brain is made up primarily of fat. Omega-3 fatty acid is incorporated into your brain’s cellular walls along with other phospholipids. Omega-3 fatty acids come from our diet. They are found in cold water fish. Omega-3 is made up … Continue reading
The Basics: A short list of those things that can affect your basal metabolic rate. Your basal metabolic rate is responsible for 70% of your total calories burned every day. Genetic and environmental factors can cause your basal metabolic rate … Continue reading