The Health U-Turn Most Taken

How many times have you decided to improve your health? You started eating better, buying healthier foods, exercising more, and even stressing less. You were unable to maintain that path very long. You made an unintended U-Turn on your health … Continue reading

16 Desires That Get In Your Way

Happiness is the difference between our expectations and our reality.  Expectations are always in the future.  Desire is related to our present and is representative of our reality.  If we have it pretty good, then our desires are satisfied and our … Continue reading

21 Tips for More Happiness in Your Life

1.  Desire to be happy.  Expect to be happy. The verbs desire and expect talk to your subconscious mind. Wants and needs talk to your conscious mind. Your subconscious mind controls your life. 2.  Make smiling a habit. It is … Continue reading

Future Happiness is Not Difficult

Are expectations a good thing to have? I believe they are. I believe that it is expectation that separates us from the norm – the 97 percent of Americans who remain jailed in their comfort zone. My mentor, Myron Golden, … Continue reading