The Bottom-Line #1 Defense Against the Common Cold

How effective have you been in treating the symptoms of a common cold? There are several causes of the common cold. There seems to be more and more solutions/medications to treat it. It is best to treat any disease on … Continue reading

Fear Can Be a Gift

Fear of public speaking is a well-recognized fear. Why? I have no idea. I’ve never had a fear of speaking to large or small groups. I spoke not long ago about fear. I told my audience that the Spartans trained … Continue reading

Are You on Offense or Defense for Your Health?

The Strategic Offensive principle of war is that the best defense is a good offense. It applies to many other operations other than war. How would that apply to your health? The best defense for your health is the best … Continue reading