What Home Remedies Work Best When You Gotten Too Much Sun?

I gave up being an expert on sunburn decades ago. First, as a teenager, I was silly and uneducated about avoiding the sun. Then, as a redhead, I got sunburned often. So I have had the blisters, swelling, scorching burn, … Continue reading

Which is Better for Your Health Hot or Cold Showers?

I bet most people are like me – they do not like nor take cold showers. I can stand cool water on very few occasions, but not cold. However, there are many health benefits to taking a cold shower. Cold … Continue reading