A Spice That Can Replace Pain Meds for Some

Turmeric, the golden spice, has been used for centuries to treat many health problems, primarily pain, and inflammatory disorders. Health Benefits https://health.usnews.com/wellness/food/articles/what-are-the-health-benefits-of-turmeric. Ayurvedic and Chinese practices use turmeric for simple health issues, indigestion or headaches, to more severe diseases such … Continue reading

Is Turning Off the Key to Cancer as Easy as This?

Cancer can be devastating, especially when not detected early. I believe everyone knows someone who had cancer and died from it. My wife had breast cancer several years ago. It was caught early and treated. She survived that experience and … Continue reading

How to Ensure You Will Die Before 70

Statistically, if we make 70 years of age, we will make 80 years of age. Many of us won’t make it to 70 years old. Some of us over 70 years of age live their lives as if they were … Continue reading

LLAP (Live Long and Prosper) – How?

LLAP is a common acronym used in abbreviated texting. Most of us recognize that phrase originating with Spock on Star Trek, ‘Live long and prosper.’ In Spock’s native language, Vulcan, it is, ‘dif to heh smusma.’ In real life, Spock’s … Continue reading

10 Options to Improve Heart Health

In 1900, heart disease was the fourth leading cause of death. It accounted for less than ten percent of the deaths in the United States. Twenty years ago, heart disease was the number one cause of death and affects over … Continue reading

Do You Really Have Options?

Many people are on prescription medicines. Do they need to be? I don’t know. Many diseases result from chronic low-level inflammation. Don’t confuse chronic low-level inflammation with acute inflammation. Acute inflammation is typically the result of an injury. It lasts … Continue reading