What Forces Fat into a Fat Cell?

Foods provide nutrients and energy. Carbohydrates are broken down into glucose and sent to the bloodstream. Glucose causes a rise in blood glucose levels. Increased blood glucose levels signal the pancreas to produce insulin. Insulin is the hormone that forces … Continue reading

pH – Two Letters That Can Indicate Terrible or Great Health

pH is an indicator of acid or alkaline conditions.¬†Our bodies are either in an alkaline or acidic state. We choose which by the foods we eat. Generally, fruits and vegetables are alkaline. All protein, oils, fats, carbohydrates and sugars are … Continue reading