Can Past Performance Guarantee Future Success?

We usually hear that past performance cannot guarantee future success when the topic is finance. However, that same advice could be accurate for our health as well. What about those people who know why something happens and act accordingly to … Continue reading

4 Things about Fighting Osteoporosis You Probably Didn’t Know That Will Improve Your Life

Osteoporosis is a medical condition in which your bones become brittle or fragile. I read an article today in Medical News Today that discussed environmental factors that may increase the risk of osteoporosis. I am amazed that the underlying chemical … Continue reading

Milk Does a Body Good – Myth?

I’m sure most people have heard or seen commercials about how milk is great for you. In 1985, the milk industry used television advertisements to sell more milk. We equate drinking milk with stronger bones. However, this is not the … Continue reading

The Unknown Risk of a Low-Carbohydrate Diet

I mentioned that low carbohydrate diets have risks. I read five books on Atkins before going on that diet in the mid-90’s. I lost lots of weight and kept it off for years. I loved eating meat, eggs, cheese and … Continue reading