Three Ways to a Healthier and Longer Life

Scientists know that stress, radiation, infection, inflammation, and diet affect our health and longevity. All diseases start at the cellular level with chronic low-level inflammation. Antioxidants do a decent job of controlling the exponential spread of free radical damage, but … Continue reading

Nearly 90% of People Die from Widowmaker Heart Attack

The left anterior descending artery (LAD) supplies most of the blood to your heart. When plaque blocks the LAD, blood flow stops, and a heart attack can be eminent. Widowmaker is a term used to describe a heart attack that … Continue reading

Age and Memory are Not Related

Most of us expect to lose a bit of our memory as we grow older. Some people can have memory issues as they age. Alzheimer’s disease and dementia are not going away, nor do we have a vaccine to prevent … Continue reading

Laugh Out Loud – Lose Pounds and Inches

Two out of every three adults are overweight – that is no laughing matter.  However, what is a laughing matter is that laughter can help you lose weight.  Ridiculous you say!Did you hear the Roman who walked into a bar and held up two … Continue reading