Alcohol and Weight Loss Explained

How many times have you exercised and had a beer, or other alcoholic beverage, immediately afterward? I have – many times. In some of the running clubs I have belonged to, it was tradition to have a beer (or two) … Continue reading

Eye Don’t Know

I was sitting in NAMI (Naval Aerospace Medical Institute, Pensacola, Florida) on the morning of Wednesday, June 11, 1969. A Naval officer walked up to us and said that after becoming Navy Pilots, our tour of duty had been extended … Continue reading