There is not a single cause of Alzheimer’s disease (AD). As such, a single pill does not cure it or stop it. In addition, what might work well in treating inflammation is not effective in treating plaque or tangles. Current … Continue reading
Homocysteine is an amino acid. It is a great predictor of health and longevity. Homocysteine used to be the Gold Standard for heart health. It has been replaced by the ratio of omega-3 to omega-6 fatty acids. More on the … Continue reading
There are many causes of depression. Diet is one of them. Dr. Daniel Perlmutter wrote, Grain Brain. He discusses the role of wheat, sugar, and carbohydrates in depression and other mental health issues. Dr. William Davis wrote, Wheat Belly. He … Continue reading
I order several extra blood tests when I get my annual physical. One of them is a homocysteine level test. In the past, it had been considered by some scientists to be the gold standard of heart health. Today, the … Continue reading
Homocysteine is an amino acid. It is formed during the metabolism of methionine and cysteine. Methionine is an essential amino acid that our bodies do not produce. We have to get this amino acid from the foods we eat (Brazil … Continue reading
There is a strong connection between your heart and your brain. Your heart pumps oxygen-rich blood to your brain. Any factor that reduces the amount of oxygen to your brain will impact your brain’s ability to function properly. Atherosclerosis is … Continue reading
Homocysteine is an amino acid that is commonly associated with higher cardiovascular disease risk. It also affects your brain as well as your heart. It has been linked to: ● Reduced blood flow to the brain ● Memory impairment ● … Continue reading
Homocysteine used to be the Gold Standard for heart health. It has been replaced by the ratio of omega-3 to omega-6 fatty acids. More on the new gold standard in a future blog. Homocysteine is an amino acid. It is … Continue reading