Why Do People Hesitate?

In this pandemic world, we see headlines about new surges and chaos because people hesitate to get vaccinated. Yes, every unvaccinated person is at higher risk of contracting the virus than the vaccinated. Why do people hesitate? I put ’causes … Continue reading

Hormone Balance is Critical for Healthy Longevity

Balance in our bodies can create a long and healthy life. However, imbalances or deficiencies can wreak havoc on health and wellness. Over time, hormone balance begins to shift with age. Human growth hormone (HGH) is the controller of your … Continue reading

What is Your Health Awareness Level?

Most of us are not aware of the health claims being true or false. Have you ever researched a topic and found contradictory information? I research a lot of topics. I look for contradictory information. Coconut oil is an example. … Continue reading

Who are the Most Susceptible to Catching the Coronavirus?

Catching the coronavirus might seem inevitable since it can be passed through the air from a person with no symptoms. It is possible to catch this disease just from being within a couple of feet of an infected person. Who … Continue reading

Eight Allergies That Can Ruin Your Life Today and Create Havoc as You Grow Older

Our current health and longevity are affected by our digestive system. Food sensitivities and food allergies are major health problems for a few of us. Keep a food journal if you start to notice symptoms to help isolate what potential … Continue reading

Waiting for a Stroke?

Blood pressure, the silent killer, is something all of us must track regularly. Why? Your ‘normal’ high blood pressure in the 120-139 range for systolic pressure increases your risk for stroke by 71% and for heart attack by 50% compared … Continue reading

What is Constraining Your Health?

    Yesterday, I attended a seminar that included the topic of Theory of Constraints. I read Dr. Eliyahu Goldratt’s book, Theory of Constraints in the mid-80’s. It still is a good read. What impressed me most at this seminar … Continue reading

Does Everything Go Downhill As You Age?

I was listening to a religious radio station (EWTN) today. It talked about people increasing their spirituality as they age. Is spirituality the only that can improve with age? Physically we know that as we age we are not able … Continue reading

And, Before You Know It

Before you know it 2017 will be upon us. I’ve noticed as I get older, time seems to fly by much faster than it did many years ago. I’ve heard similar statements from others getting on in their years. When … Continue reading