The Second Cause of Alzheimer’s Disease That is Something You Can Control

There are several causes of Alzheimer’s disease (AD) that most people can control. Ask Dr. Google, and he will tell you that the medical field does not know what causes AD; however, amyloid-beta plaque buildup and tau tangles are most … Continue reading

Options for Alzheimer’s, Parkinson’s, ALS, and Huntington’s Diseases

Creatine is a naturally occurring acid in our bodies. Creatine helps our cells make ATP (adenosine triphosphate). ATP provides the intercellular energy required for us to function. This is critical in fighting disease. Creatine is found in protein-rich foods. Without … Continue reading

The Little Known Molecule That Combats Aging and More

NAD+ (nicotinamide adenine dinucleotide) is an enzyme produced in our bodies. NAD+ levels decrease as people age. This causes cellular mitochondria health to decline and opens the door for age-related diseases. In addition to growing older, NAD+ levels decline due … Continue reading

6 Ways One Simple Compound Can Extend Longevity

Healthy living requires the right foods NAD (nicotinamide adenine dinucleotide) occurs in every cell in our bodies. The aging process is natural. We gradually lose the ability to make the enzymes, hormones, amino acids, etc. that we used to make … Continue reading

Running on Empty Every Day?

Every cell in your body has its own power supply. Mitochondria are the power generators converting oxygen and other nutrients (carbohydrates, fats and proteins) into adenosine triphosphate (ATP). ATP is the chemical power grid controller of each cell. It powers all … Continue reading

Two Remarkable Substances to Boost Brain and Heart Health

Our bodies make less and less of many key enzymes our bodies need as we age. Coenzyme Q10 (CoQ10) is one of them. CoQ10 is contained in every cell in our bodies. By the time you have passed your 60’s, … Continue reading

Two Things Needed to Help Maintain Your Youth

Our bodies make Coenzyme Q10 (CoQ10). It is needed in every cell in our bodies. It gives the mitochondria in our cells the ability to produce energy (ATP) our bodies need to function. Aging causes a decline in our ability … Continue reading

Are You Ever Too Old To Make Changes In Your Life?

Most of us want to live a healthy and long live. We have made errors and think that it might be too late to make effective changes in our lives. If you do what you always did, you will get … Continue reading

Low Energy Is Typically Caused by Eating Too Much of the Wrong Foods

The American diet is strife with nutritional problems. That is why it is critical to consume a nutritionally balanced diet daily. Deficiencies in nutrients can be catastrophic at the cellular level. Over time, the cells are unable to perform their … Continue reading

We Have a Build-In System for Fat Loss

Our cells are pretty smart little machines when you study them closely. We eat foods, and the nutrients are processed in the digestive system, and then distributed to the bloodstream. These nutrients enter the cells and a series of chemical … Continue reading