Study Supporting Sunscreen and Shade to Prevent Osteoporosis Is Wrong

More people are protecting themselves from exposure to sunlight to prevent skin cancers. Does that prevention increase the risk of reducing bone density? JAMA Study https://jamanetwork.com/journals/jamadermatology/article-abstract/2785540?resultClick=1. Studies can prove almost anything you want if you structure them appropriately. When I … Continue reading

The Difficult Path to Bone Health

  Most articles about bone health lead you to believe that all you have to do is to take a calcium supplement or eat a healthy diet that contains calcium, and your bones will get stronger. That is simply not true. … Continue reading

Statin Drugs – Are They Safe?

  Statin drugs lower cholesterol by blocking the enzyme, hydroxy-methylglutaryl-coenzyme A reductase (HMG-CoA reductase) It is responsible for producing cholesterol by your liver.  Cholesterol is a critical component of your health. It is critical for the normal function of every cell in your body. Cholesterol can contribute … Continue reading

Atherosclerosis Reversal Possible?

Atherosclerosis and arteriosclerosis are used interchangeably. Arteriosclerosis is a hardening of the artery walls. Atherosclerosis is narrowing of the arteries due to the build-up of plaque. Atherosclerosis is a subset of arteriosclerosis. Blood flow is reduced when your arteries are … Continue reading