N-Acetyl-L-Cysteine (NAC) is created from the nonessential amino acid cysteine in your liver. Foods high in protein (meat, fish, seafood, chicken, turkey, eggs, etc.) are good sources of cysteine. Conversely, your body can produce it in your liver from other … Continue reading
I gave a short talk today on Alzheimer’s disease (AD). I have written extensively on it over the past few years – nearly three dozen articles. So I gave thought to a spreadsheet listing the various causes of AD at … Continue reading
There is not a single cause of Alzheimer’s disease (AD). As such, a single pill does not cure it or stop it. In addition, what might work well in treating inflammation is not effective in treating plaque or tangles. Current … Continue reading
Cistanche Herba, the dried stem of Cistanche deserticola, is highly valued by traditional Chinese medicine for a variety of health issues. The COVID-19 pandemic has brought increased attention to boosting the effectiveness of our immune systems. Cistanche has a proven … Continue reading
Free radicals exist all around you. You create them every second of every day through exercise, breathing, eating, stress, etc. Free radicals are atoms or molecules missing an electron. An atom or molecule missing an electron has a mission to replace … Continue reading
A study published in the New England Journal of Medicine explored coffee and its relationship to mortality. Coffee drinkers compared to non-coffee drinkers had a lower risk of death from all sources. One cup/day to six or more cups/day yielded … Continue reading
Depression has many causes. Abuse, prescription medicines, work or family conflict, diet, inflammation, sudden loss of a close friend or family member, continual financial problems, etc. are just a few. Treating abuse is not the same as treating the sudden … Continue reading