When Will We Ever Learn to Stop Making Poor Decisions?

In 1592, Shakespeare dramatized the Battle of Bosworth Field in Richard III (Act 4 Scene 4) and portrayed King Richard III on his horse bogged in a mud pit, unable to move. King Richard shouted, “A Horse! A Horse! My … Continue reading

The Top 5 Excuses for Maintaining an Unhealthy Lifestyle

#1 is, I don’t have time. #2 is, I don’t see results #3 is, I feel I am already too unfit. #4 is, I don’t have the motivation. And, #5 is, The gym is too far away. Do you fit … Continue reading

16 Desires That Get In Your Way

Happiness is the difference between our expectations and our reality.  Expectations are always in the future.  Desire is related to our present and is representative of our reality.  If we have it pretty good, then our desires are satisfied and our … Continue reading