How Do You Accomplish the Most Audacious Thing on Your Bucket List?

Some people have a bucket list – things they want to do, to accomplish before they die. Years ago, it was more closely associated with impending death – months away! Today, it is less morbid and encompasses the less challenging … Continue reading

Ten Ways to Master Health

The Navy Seals are masters of their trade. Is there any reason why we should not be masters of our trade of healthy living? There are many sayings and mottos of the Navy Seals. I have chosen ten that I … Continue reading