A Connection Between Diet and Depression

There are many causes of depression. Diet is one of them. Dr. Daniel Perlmutter wrote, Grain Brain. He discusses the role of wheat, sugar, and carbohydrates in depression and other mental health issues. Dr. William Davis wrote, Wheat Belly. He … Continue reading

Three B’s of Health

I order several extra blood tests when I get my annual physical. One of them is a homocysteine level test. In the past, it had been considered by some scientists to be the gold standard of heart health. Today, the … Continue reading