Some Health Studies Are Guaranteed to Fail

I caught this headline today and shook my head in disbelief – Vitamin D Supplements Do Not Reduce Bone Fractures Large Study Finds. https://www.newsmax.com/health/health-news/bone-fracture-vitamin-d/2022/07/28/id/1080741/. It makes me wonder what the agenda is when I see headlines that do not align … Continue reading

NAC Supports Healthy Levels of Glutathione to Improve Immune Response and Much More

N-Acetyl-L-Cysteine (NAC) is created from the nonessential amino acid cysteine in your liver. Foods high in protein (meat, fish, seafood, chicken, turkey, eggs, etc.) are good sources of cysteine. Conversely, your body can produce it in your liver from other … Continue reading

Eye Health Factors You Must Know to Enjoy Life After 40

Our health tends to deteriorate incrementally after the age of 40. Our eyes are not excluded. Some understanding and prevention now can significantly improve your quality of life down the road. Eye Health https://www.nei.nih.gov/learn-about-eye-health/healthy-vision/keep-your-eyes-healthy. Initially, health improvement (and many other … Continue reading

Are Chickens and Monkeys Dominating the Health Headlines?

“The sky is falling, the sky is falling,” is a famous quote from Chicken Little Story found in the Grimm Brothers fairy tales. Just Mathias Thiele first published it in the Danish Language in the early 1800s. However, folklore has … Continue reading

Five Natural Options to Reduce Cholesterol in Fifty Days

Cholesterol is an exciting topic. Our bodies make it. Nearly every cell in our bodies needs it. Statin drugs to treat cholesterol shuts down the body’s production of it. Personal Story For most of my life, my total cholesterol ran … Continue reading

Six Ways to Lower Blood Pressure Without Drugs

Many things are known to cause high blood pressure. In some cases, it is probably caused by a combination of factors. Drugs treat a specific pathway. Over time, drug dosage or the type of drug is changed because it may … Continue reading

Who Is Putting Cancer-Causing Poison in Our Drugs?

Nitrosamine is a toxin linked closely with cancer in the lungs, brain, liver, kidneys, bladder, stomach, esophagus, etc. Recently, nitrosamine has been found in a blood pressure drug, Accuretic, manufactured by Pfizer. Pfizer’s Drug https://www.newsmax.com/health/health-news/accuretic-blood-pressure-medication-pfizer/2022/03/22/id/1062321/. Elevated levels of nitrosamine were … Continue reading

Reverse the Sleep Apnea Aging Processes with This Simple Fix

Obstructive sleep apnea (OSA) happens when the upper airway is blocked during sleep. As a result, it creates breathing problems and repeated awakenings during the sleep cycle. Sleep and Inflammation https://www.sciencedaily.com/releases/2008/09/080902075211.htm. An article in the September 2008 issue of the … Continue reading

Did You Know that Small Bedroom Lights Can Harm Your Health?

Sleep is mandatory for good health. There is a healthy range of around seven to nine hours for adults. When you are outside that range – above or below – your long-term health can be impacted Power of Sleep and … Continue reading

Food Insecurity Can Be a Health Problem for Many

Food choices can help or hinder our health. Unfortunately, a recent Zogby Poll reports that a sizeable percentage of Americans are skipping meals because of cost. Zogby Poll https://www.newsmax.com/us/zogby-food-inflation-prices/2021/10/22/id/1041604/. Inflation is affecting all of us. Shoppers see it clearly. Food … Continue reading